Discover how pelvic floor health can unlock deeper sexual wellbeing, improve your posture, and even ease menopause symptoms.
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Is there a link between endometriosis and the type of personal lubricant you use? We hear from our community with the beautiful Rachel Taane as she tells us about her personal experience.
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Most of us start our sexual awakening with a little self-love but the art of masturbation has, for too long, been an education we get from hearing people talk about it, watching male-gaze porn or maybe even American Pie. Let’s change that shall we?
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Vaginal dryness, discomfort, pain, disconnection to body and self, libido and sexual desire are states that many women navigate, yet are in so many ways, still a taboo topic. Well, we’re here to open up the conversation and help you to see that you’re not alone, and there’s no need to feel ashamed. Check out Elle’s expertise on the topic and ways to help.
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A low libido always has a root cause, and it’s often connected to your overall wellbeing. There is always an underlying reason as to why you don’t feel like having sex, and qualified naturopath Lucy is here to help you figure out why.
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Your private parts are no place for harsh, synthetic chemicals.
So much so, that research now suggests that some ingredients in conventional lubricants can put you at a higher risk of contracting sexually transmitted infections (STI’s), urinary tract infections (UTI’s), and may throw off the delicate bacterial balance of your vagina.
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